Welcome to Nature of Mind
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A Path to Wellness: Mind, Body, and Soul
Nature of Mind was founded on a deep passion for plant-based therapies and their transformative potential. The journey began in 2021, driven by a personal need for healing and a profound curiosity about the power of plant medicine. By 2023, this passion evolved into a focused exploration of the medical and scientific aspects of plant therapy, specifically its impact on mental health.
Today, with three years of experience and continued personal growth, Nature of Mind is dedicated to supporting others on their wellness journeys. By sharing firsthand experiences and evidence-based knowledge, Nature of Mind offers an affordable, holistic approach to mental, physical, and spiritual well-being through plant-based therapies.
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Our Roots: From Northern Alberta to Natural Healing
Born and raised in northern Alberta, Serena Houle, the founder of Nature of Mind, grew up in a family embracing a self-sustaining lifestyle. Guided by a Cree grandmother and Métis grandfather, she learned invaluable lessons about the deep connection between nature and the land. Surrounded by animals from an early age, she developed a profound, soulful bond with them. Later in life, sacred ceremonies and spiritual quests revealed her spirit animals, deepening her connection to the natural world.
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This upbringing, rooted in nature and ancestral wisdom, inspired a lifelong exploration of the spiritual and medicinal properties of plants. What began as a childhood sense of wonder in the forests transformed into a profound understanding that nature holds the medicine we need.
Nature of Mind is built on the belief that these plant allies offer transformative healing and wisdom for those ready to connect with them.
The Result of Trauma and Finding Holistics
The connection to plant medicine began as a deeply personal journey to address struggles with anxiety and depression. After years of seeking solutions and finding standard methods insufficient, Serena discovered the transformative potential of plant medicine. This became a turning point, offering the support needed to regain balance, peace, and clarity.
Growing up surrounded by individuals facing addiction, she witnessed the painful impact of unresolved trauma and the lack of resources to address these root causes. These experiences fostered a deep understanding of the importance of healing beyond symptoms, focusing on the core wounds that drive emotional and behavioral challenges.
Through extensive work with plant medicine, she has seen how natural therapies can support mental health holistically, addressing both the surface struggles and the underlying causes of pain. This journey inspired the creation of Nature of Mind to share these lessons, offering hope, empathy, and effective tools for healing.
If you or someone you love is navigating anxiety, depression, trauma, ADHD or the impact of addiction, know that you’re not alone. Nature of Mind is here to provide guidance and support, helping you explore a path toward wellness and wholeness.
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A safe space for both men and women.
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Mind
Healing mental health with psilocybin involves using the active compound found in certain mushrooms to support emotional and psychological well-being. Psilocybin has shown promising results in clinical studies, helping to alleviate symptoms of depression, anxiety, PTSD, ADHD and addiction.
By promoting neuroplasticity and enhancing introspection, psilocybin may offer individuals a deeper understanding of their emotions, behaviors, and traumas, fostering profound healing. When used responsibly in a safe, guided setting, it can be a powerful tool for improving mental health and reconnecting with one’s sense of purpose and self.
In addition to psilocybin, there are many other varieties that offer a range of health benefits. Each one offers unique benefits, and incorporating them into a holistic approach can contribute to overall well-being.
Body
Reishi
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Supports sleep and relieves insomnia
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Helps with ADHD and calms overwhelm
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Anti-inflammatory and supports DNA repair
Chaga
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Rich in antioxidants
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Anti-inflammatory and immune-modulating
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Potential cancer-fighting properties
Lion’s Mane
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Improves cognitive function and supports mood stabilization
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Enhances nerve growth and brain health
Turkey Tail
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Supports gut health and liver detoxification
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Immune and tumor support
Cordyceps
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Boosts energy and physical endurance
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Enhances fertility and libido
Soul
At Nature of Mind, founder Serena honors the Red Diamond Willow Fungus, or wikmasigan in Cree, as a cherished plant ally deeply rooted in her heritage. She recalls her kokum (grandmother) lighting the rare fungus to cleanse the home with its fragrant smoke, bringing peace and renewal through this unique form of smudging.
Foraging for wikmasigan is a deeply spiritual experience, guided by its distinct scent of vanilla and anise. Known as the "gem of the forest," it is incredibly rare and difficult to find, making each piece a precious gift from nature.
Over the years, Serena has been fortunate to receive pieces of wikmasigan as gifts and often keeps an eye out for it during her foraging journeys. It remains one of her favorite tools for smudging, a connection to her heritage, and a source of spiritual balance and harmony.
Bringing Science, Spirit, and Healing Together
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Why Plant Medicine?
At Nature of Mind, founder Serena's personal journey with mental health challenges led her to seek natural, affordable alternatives to conventional therapies. After experiencing plant medicine firsthand, she was amazed by its ability to support mental health in ways that traditional methods couldn't. From anxiety and depression to PTSD and addiction, plant medicine has proven to be a powerful tool for healing.
As research continues to confirm what many have known for generations, plant medicine therapy is now recognized as a safe, effective, and scientifically supported way to heal both the mind and body. At Nature of Mind, Serena is dedicated to sharing this transformative path with others seeking holistic wellness solutions.
What I Offer
At Nature of Mind, Serena combines practical experience and education to support natural healing and mental health. As an Ambassador at ZumGarden, she works closely with this trusted plant medicine provider, gaining valuable insights into plant-based therapies.
Serena’s background as a Health Care Aide with Alberta Health Services has given her a strong foundation in holistic care and mental health. She is also pursuing studies in Mental Health Facilitation at Entheogenic Plants and Compounds for Consciousness Exploration, further deepening her expertise in plant medicine’s role in mental health.
With additional training in Healthcare Aide studies at NorQuest College, Serena is equipped with the skills to offer compassionate, informed, and safe support for those seeking natural healing and mental health solutions.
Plant medicine therapy is a powerful fusion of scientific research, spiritual traditions, and natural healing. As modern science increasingly validates its effectiveness in treating conditions like depression, PTSD, and addiction, we are reminded that our ancestors were already working with these plants long before. Today, we are simply remembering what was once lost and forgotten.
For those interested in learning more about how plant medicine works and its spiritual significance, we invite you to explore the following resources:
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The Importance of Doing Your Own Research
When exploring plant medicine and holistic therapies, it's vital to rely on accurate, trustworthy information. Everyone’s journey is unique, and what works for one person may not work for another.
Why Research Matters
Safety comes first—not all remedies are safe for everyone, as allergies, medication interactions, or health conditions can affect responses. Always prioritize evidence-based research, credible studies, and guidance from qualified professionals.
Where to Start
Consult a healthcare provider or specialist who understands natural medicine and can help you navigate options tailored to your needs.
By balancing curiosity with careful research, you can explore natural medicine safely and effectively, finding solutions that align with your unique wellness journey.
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Start Your Healing Journey Today
At Nature of Mind, Serena invites you to explore the transformative potential of plant medicine therapy. Whether you’re seeking support for mental health, physical wellness, or spiritual growth, these natural remedies may offer the healing you’ve been searching for.
Having personally experienced the devastating impact of trauma on mental health and witnessed loved ones struggle with it, Serena understands the deep need for accessible care. For many, the high cost of traditional mental health services creates an overwhelming barrier, leaving individuals without the support they urgently need. This is why Serena is dedicated to making plant medicine therapy both accessible and affordable.
The mission of Nature of Mind is rooted in compassion, not profit. Serena is committed to helping those who feel trapped by financial constraints and unresolved pain, offering a healing path that is accessible to all.
Let's Connect
We work closely with Zum Garden, a trusted company we’ve partnered with since day one. Together, we provide plant medicine that has been carefully curated for its safety and effectiveness. Contact us today to learn more or to begin your own journey toward wellness.